There are many words in the English language that have added to or changed their meanings over the years. Closure is one of those words. It meant and still means the closure of coal mines and department stores for example. But it has now got another meaning, closure after an unpleasant time or experience. I suppose it still means the act or process of closing something even with its extra definition.
So closure is the feeling or act of bringing an unpleasant time or experience to an end so that you can start again. Closure could refer then to ending one job which was not pleasant and starting a new job. Once you got into the new job you could forget about all the bad bits of the previous job. But is it that easy?
What about separation or divorce? How easy is it to start again and forget the bad bits? If children are involved then this can make it even harder to let go of the past and move on. Letting go of the pain is hard but it needs to be done if you want to move on. You can make a conscious decision to let the pain and anger go but if this doesn’t work you can try to express your pain and anger. You can write letters to the other person but not send them. Instead you can burn them with the intent that the pain and anger has gone so you can move forward again.
You also need to ‘be’ in the present. Focus on what you are doing now and enjoy your life as it happens. The final thing you have to do is to forgive the other person and that is possibly the hardest bit of all. But if you keep the pain and anger inside you, it will make you ill later on.
But how do you have closure when someone dear to you dies? Our emotions at that time run deep and as the grieving process takes its course we think of closure. Personally I find that with a death of a loved one, there is never what you could call a proper closure. We learn to live with the fact that our loved ones are no longer with us. Our love does not die so we have to learn to accept that they are no longer here but closure, I don’t think so. You can move on and even find another partner but your life has changed from what it was before the death occurred so you look at everything and everybody through different eyes. Also grieving can take several years as you adjust to the fact that your loved one has gone.
Is closure something that we deal with and achieve, or is it a myth?