Helping others is something I try to do. It can often be just a hug but hugs can mean a lot and do produce a response in the chemistry of the body making us feel better. I also try to be there for other when they need to talk. Sometimes talking to others about a problem can help you to see the problem more clearly and find a solution.
There are many other ways of helping others of course, most of which I am unable to do, such as offer to give someone a lift in your car to the shop or an event or you could offer to do some shopping for them.
Looking at this from the other side, as it were, I am often in need of help but being an independent type of person I am reluctant to ask for help. So if none is offered I try to manage on my own as best I can. For my trips to the art and craft club I use the volunteer car service (this is not free) and I am very grateful to those volunteer drivers.
There are times when I have to ask for help but I am always reluctant to do so. Is this because I don’t want to be refused? Or is it because I don’t want others to feel they have to help when they don’t really want to?
Asking for help and giving help can be a complicated situation but nowadays we seem to forget that help can be needed by others and are often reluctant to get involved. I have been lucky this week as I was offered a lift with the photography group to visit the bluebell woods. That gave me the opportunity to experience something I could not have done otherwise. The same friend also offered to fetch me a bag of compost for the garden. (If you read this Chris then many thanks again) This kind of help is important not just for me but for others who cannot get out to visit nature. Nature helps us so much enabling us to feel so much better.
I would love to read your thoughts on this topic.