It is important in the world of today to take time out so that you do not wear yourself out and get too exhausted to do anything. Over this last nine months or so I have been busy trying to help others to see that we need to do something about our planet, like less pollution and thinking about what we wear and what we eat and how we live. On top of this I have had all the usual things to do, housework, washing, gardening and shopping, so now I am beginning to feel that state of exhaustion.
I have arthritis and other muscle problems, something which I think is called polyarthralgia, and this flares every so often whatever medication, including natural remedies, that you take. So it is time for me to step back, to take time out from doing things I don’t have to do and get some rest. Ideally the rest will include sitting outside in nature reflecting on my world.
I see so many people running around doing this and doing that and never taking time to just sit or stand and reflect. Staying busy all the time is not good for us. Our bodies need time to repair as do our mental and emotional bodies. There are challenges ahead for most of us and we need to have the energy to deal with them so resting now as much as possible will be good for me and for everyone else. We will need plenty of energy to deal with what is coming. So this is a short blog post as my time out starts today!
There is a lot of uncertainty in our world today but what can we be really certain about. Thinking about this I found very little that I was absolutely certain about. For example, the sun rises and sets each day is something we are sure about. There are many things we feel certain about but are not necessarily so, like knowing I will still be here in the morning. Anything can happen to any of us at any time so nothing is certain.
So how do we deal with uncertainty in our lives? Much depends on what we are uncertain about.Where going to events or making new friends is concerned I have a way of dealing with any uncertainty. If asked out somewhere and I say that I’ll think about it, that generally means a no answer. If it is something I really would like to attend then my response would be immediate. That’s about trusting my instinct.
The best way to deal with uncertainty is to live in the now, in the present. Yesterday is history and we can do very little about what happened then. So today is what is important. I do the things I can and enjoy them, mainly, I try not to put off things that I can do today but have to pace myself so I don’t wear myself out. This means that I know that some things may never get done if anything happened to me. But that is life.
There is a lot going on in the world, some of which we don’t really want to think about because the effects of these events is not certain as we do not know exactly what is going on. There is nothing we can do about this until these events happen so there is no point worrying about them. Living in the present and enjoying each day as it comes along is vital. Uncertainty is so much a part of our lives but it does make us think more about ourselves and how we live.
You can of course make plans to deal with what might happen and if that makes you feel better, then do it. I try to plan ahead for some things and make lists of things I need to do to make sure of certain events in the future. When you get older and you realise that your life on earth may end in the next few years then you do make plans so that when you go, it will be easier for others. But even then there is an uncertainty about the timing so living for each day is still important. I read somewhere that you should live each day as if it was your last. A good way to live then!
I picked up my journal on Christmas Day and realised I had written nothing in it for six months. This was quite a shock as I generally write in my journal at regular intervals. So I spent the day updating my journal. Those six months had been traumatic and chaotic and there was much to write about. It took several hours to write it all down and at the end I felt a sense of release. It had been a very therapeutic experience.
Since then I have tried to write each day. Journalling is good for the soul as you can write down all your thoughts and feelings which of course must help when having to deal with trauma. I am planning to write more during the coming year and not have to write about several months in one go. I found that I kept remembering things I wanted to write about so kept going back to the journal for several hours, each time thinking I had finished.
For 2018 I have also got one of those journals where you write in your aims and what you want to do and achieve in the coming year. There is a lot of space for this so I hope to use it at least once a week. This year I did manage to write a few sentences in my diary every day which for me is quite an achievement. Next year I intend to do much better.
Do you journal or write in a diary? I love to go back and read them and see what I did all those years ago. They tell my life story of course. I hope that the new year of 2018 brings you all love and peace and also much joy in your life. Blessings to you all.
It has been another busy week with offers of things to do but the best things were the walks in the local countryside. I love being out in nature and love to see the wildlife as I go. Today was a wonderful stroll and a look at different small paths that led away from the main path. Even found a tree to hug as well.
But some of the offers of things to do this week I will have to think about. Writing my latest book has reawakened the ‘spirit’ of search if you like to call it that. I want to look at some of the topics I studied in the past and see how much they have changed. I feel the need to do more ‘spiritual’ work than I have been doing. It is as if I have been taking a break and doing lots of other work like family history and local history. Maybe the time is now right to work more on other things like healing, astrology and so on. I need to get back into a different routine but also enjoy the daily walks which really do fill me with so much pleasure. It is good to have company too especially if my companions think the same way as I do. That is a bonus!
This week is going to be chaotic as my bathroom is going to be turned into a wet room. Tomorrow is the start of the work so I will be going out on a trip to one of my favourite places, Trentham. Hopefully the trip there will help me to make more decisions about my way forward.
How do you make decisions? Do you act intuitively like I generally do? Or do you think long and hard about things first?
It has been an interesting week with some stress at the end but a lot of memories have surfaced. While writing my new book I have been looking through old diaries and journals and keep finding things even though the book is finished apart from a few additions. The additions are because of what I keep remembering!
Just talking to others who have known me for some time brings other things I had forgotten to my mind again. Launde Abbey was one such time I had forgotten and yet I spent many days there walking in the woods and grounds and exploring all kinds of inner work. The old journals jogged my memory about books I had read that I felt had influenced me in some way. This has led to me buying some of these books again so I can look back at how they did influence me if that makes sense. One of the books was the Celestine Prophecy. I know this is fiction but even now I can see lots of food for thought in those books. I remember going through the Experiential Guide to these books and I now have another copy. The work still resonates and I hope it will bring back more memories for me to write about.
It is strange how one memory jogs another one and so on but that is what has been happening. I found another journal for 2001 with not a lot in it but what was there was interesting and brought back other memories. How can I write about all of these? I don’t think I can or the book will never be completely finished Talking to a friend last night she did say there could always be book 2, a follow up to this book. That is something I will have to think about. Do I remember enough to make another book as well as this one?
If you read this blog and you have met me either in the physical plane or elsewhere and have memories you would like to share then please do so and contact me. I am finding that writing this book is a deep emotional experience at times but I will get it finished soon.
There are a lot of nasty clouds around at the moment some of them quite thundery so I hope they stay away while I write this blog post. For the first time for many years I went to a druid ceremony this afternoon. Those who know me well know that this time of the year can bring back lots of traumatic memories so I thought that going to a new grove would be good. I enjoyed the ceremony and also meeting new people who I am sure will become good friends. I hope to go to more of these ceremonies.
It has been a week of reflection also. It was suggested by some of my friends that I should write a book about my experiences of a spiritual nature. I thought about this for some time and after searching out old diaries and journals as well as photos and other writings I started on this. What memories are coming back. So much has happened over the last twenty years that I am sure a lot of it has been forgotten but it only needs one photo or diary entry for the memories to come flooding back. I have also asked others who have known me for some time or worked with me to see what they remember so they can jog my memory too. This brings me to the reflections. I find I am looking at some events in a totally different way now than I did many years ago. This also includes my reading material. Books I had long forgotten have resurfaced and are being read avidly again but with a much deeper perspective on what they contain.
I know I am the perpetual student forever wanting to learn more about things of an esoteric nature but I believe that you learn something new every day. That also applies to what I see out there on my walks and record on my camera. My black dog has gone for the moment and I am looking forward to the future. Thank you all for your wonderful comments and support. I think a photo of a butterfly is appropriate this week.
It is only in recent years that I have been visited by the black dog. I cannot remember it ever happening before about five years ago. I got very depressed at that time and wouldn’t go out or do anything. Counselling helped and I know how to deal with it. But recently it has happened more often and I am trying to find out why this is.
Up until about five or six years ago I was still very active and ran workshops and groups for various subjects. I have run a family history group for a very long time and that enabled me to meet others with similar interests. I also ran groups where we learned about colour, the tarot, numerology and other similar things.
Today I am much less mobile and have to use public transport to get anywhere and I do find this hard as buses never connect properly and you spend a lot of time waiting at bus stops. Every few months the bus companies change the timetables and this makes it even worse and also confusing. I do have projects on the go, for example, I am working with a group of other volunteers on a project with the local museum. I also have my own projects on family and local history to work on and possibly may start to run a family history group here where I live.
So plenty to do and a pond close by where I can walk every day at least once. But the black dog has been hanging around for some days now and visited me in a heavy manner the last few days. I do find it hard to live in confined spaces and I have heard others say they feel they are living in a cage and I suppose that is what it feels like at times. I like to feel space around me and lots of light and I have not had that anywhere I have lived in the last few years. That kind of home is hard to find. My mother used to tell me I should live in a field and I think maybe she was right!
But I am dealing with the black dog by making myself go out up to the pond and walk along the paths. I had company this morning, a local dog owner who has become a friend so that should make it easier now. If you get visits from the black dog, how do you deal with them?
It is over twenty years since I was gifted with Reiki but in the last few years I have almost forgotten about it. I have been busy with other things during the last few years mainly writing my blogs and books. But one day last week I was sitting reflecting on those years when I felt a surge of energy and a feeling that I must come back to Reiki. Talking about this to others I discovered that many of them were also thinking of doing the same whether it was with Reiki or some other form of natural therapy.
I have felt that people are starting to wake up to see that there can be a different world out there. We don’t have to eat processed food, we can grow our own or buy organic food. I know it is generally more expensive but what does your health mean to you? Some foods can be grown in the smallest garden if you make the effort.
I have a problem with most allopathic medicines so have to rely on natural ones and I soon discovered which work for me and which don’t. Every one of us is unique, none of us have the same chemical or physical make-up and we need to bear that in mind when choosing foods and medicines. It is the same with certain foods, which make my illness worse not better so you soon learn to avoid them.
Perhaps it is time we took responsibility for our own bodies and lives and stopped listening to others who try to tell us what to do, what to eat and what to wear. Take time to reflect on your life style. Can you find things that you can change to make your life better? Can you grow some food on your window sill if you don’t have a garden? Can you walk or ride a bike to work instead of using the car? Can you get out into nature and walk through the woods or on the hills? There is so much you can do to lead a better life. Think about it and change what you can change. One must be the change one wishes to see in the world.
Earlier this week I went to sign all the papers and collect the keys for my new home. Within a couple of minutes walk is a small country park. As I was early for my appointment and feeling a bit stressed I decided to take a look at this small park. There was a small pond with a few reeds and irises around it and a man sitting quietly fishing. There were several seats so I sat down for a while listening to the most wonderful birdsong and enjoying the peace and the sunshine.
After a while I decided to explore the paths I could see. One went back down into a street while another one wound upwards through the trees. I took this upward path noticing the blossom on the trees and the wild flowers. It was not long before I had to return for my appointment but that short break in nature had destressed me. I know I will be there often to sit and enjoy the natural world around me.
I am sure that we all feel stressed at times and science is now proving that being out in nature can help us and is beneficial for our health. I hope you know places like the one I have found and use them for reflection and replenishment. I am adding a couple of photos to give you some idea of what the park is like.
I have got lots of ideas in my head about what to write about this week but where to start? One of the main things that got to me this week was the attitude of those who don’t vote because they say whatever happens won’t affect them. One local seat was lost by fifty votes and I wonder how much difference it would have made if those who did not vote had actually gone and voted. Many years ago only men who owned property could vote and then it became all men as long as they were employed. Eventually women were able to vote as well. We owe it to these ancestors to use our right to vote which they fought for.
Another thing that got to me this week is how brainwashed a lot of people are. They seem to think that what they read in the papers and hear on the television or radio is the truth. They are not able to discern fact from fiction. Our local paper had a wraparound cover the other day paid for by the Tory party. I found it rather offensive but then the newspaper is owned by a large firm who will do anything to get more money. The money that paid for this cover in many other newspapers too, could have gone towards our health service and helped many people.
I try to keep politics out of my writing but I want to see a fairer world where children do not go hungry, where education is good and free and where our health service is available to everyone. We should not be seeing homeless people on the streets or people having to use food banks. As a population we should be moving forward and looking towards a better, fairer future, not moving backwards to what life was like in the Victorian age and before. What went wrong I often ask myself. Where did we become complacent about our government and when did we stop believing that they had our interests at heart? How can we help others to learn to discern truth from lies and find out the best way to get things changed? I’m not sure it will happen in my lifetime but I hope it happens soon so our children and grandchildren have a decent future to look forward to.