Some years ago I was asked to give a talk on the four elements, Earth, Air, Fire and Water, to people who may not know anything about them. So I put on my thinking cap and looked at things we did every day that if done with mindfulness especially, were a way of working with the four elements.
Each person was given a small booklet about these elements. It contained some information about the element and some exercises that could be done anywhere at any time, and also four small crystals, one for each element.
I was thinking about the Earth element the other day when I was working in the garden. I was doing some dead-heading and pulling out weeds. What a wonderful way to work with the earth. I found it very healing and therapeutic. It was a physical and practical act and to me this was so much an Earth element way to work. It renewed my connection with the earth too and made me more determined to do what I could to stop pollution and other things detrimental to our planet.
So now let’s look at the element of Air. If we were outside on a windy day my mother used to say the wind was blowing the cobwebs away from around us. Cleansing the aura as I now know. Air is connected to inspiration, new ideas, messages, movement, breath of life and new beginnings. Standing outside on a breezy day is a good way to connect with Air. Imagine yourself flying and see how that feels. Did you ever climb trees or walls when you were young, and then jump off? How did that feel? Just imagine that now though not do it practically!
I’m leaving the Fire element until last so now what about the Water element. I love to be near running water. I see it cleansing the earth as it moves along. It is receptive to my thoughts and I link it with compassion, trust, love and wisdom. When you take a shower, your are cleansing yourself and the aura around you. Think about it as you shower. You always feel better after a shower, or after walking by water especially running water or the sea. We often say ‘go with the flow’ when talking about problems in our daily lives. So flow like the water. You can imagine yourself floating on calm water with a night sky above. Then write down how you felt.
So lastly, the element of Fire. Fire can transform things as you can easily see if you burn something like a sheet of paper. So it changes things and cleanses. It is also about purpose and growth and rebirth. I like to think of our inner fire, the force that enables us to do things, to accept ourselves and to transform our lives when needed. I like to watch the flame of a burning candle. Try it and see how you feel .
Of course, this is a simple way of looking at the elements but it is a good place to start. The druid path takes you deeper into the elements and deeper into yourself but if you know nothing about them then start simply.