It is only in recent years that I have been visited by the black dog. I cannot remember it ever happening before about five years ago. I got very depressed at that time and wouldn’t go out or do anything. Counselling helped and I know how to deal with it. But recently it has happened more often and I am trying to find out why this is.
Up until about five or six years ago I was still very active and ran workshops and groups for various subjects. I have run a family history group for a very long time and that enabled me to meet others with similar interests. I also ran groups where we learned about colour, the tarot, numerology and other similar things.
Today I am much less mobile and have to use public transport to get anywhere and I do find this hard as buses never connect properly and you spend a lot of time waiting at bus stops. Every few months the bus companies change the timetables and this makes it even worse and also confusing. I do have projects on the go, for example, I am working with a group of other volunteers on a project with the local museum. I also have my own projects on family and local history to work on and possibly may start to run a family history group here where I live.
So plenty to do and a pond close by where I can walk every day at least once. But the black dog has been hanging around for some days now and visited me in a heavy manner the last few days. I do find it hard to live in confined spaces and I have heard others say they feel they are living in a cage and I suppose that is what it feels like at times. I like to feel space around me and lots of light and I have not had that anywhere I have lived in the last few years. That kind of home is hard to find. My mother used to tell me I should live in a field and I think maybe she was right!
But I am dealing with the black dog by making myself go out up to the pond and walk along the paths. I had company this morning, a local dog owner who has become a friend so that should make it easier now. If you get visits from the black dog, how do you deal with them?