Acceptance can be looked at in many different ways. The simplest way maybe is the acceptance of compliments and small gifts which were unexpected. I always find it hard to accept compliments but that is just me!
Some things are difficult to accept. Such things might be a debilitating illness, a disability or even death of someone close. I know from personal experience how hard these things are to accept. But you have to accept so you can move forwards.
But there is also the acceptance of being part of a group. Acceptance in this case means being accepted by others. This can include work situations as well and sometimes that can be hard too. One of the problems with being accepted by and into a group can be just the fact that you are new to the group and those already in the group have formed close friendships. In these cases it can take a long time to feel that you are accepted by the others.
Another important part of acceptance is accepting others for who they are and not expecting to change them into something else. I am one of those people who try to stay true to myself and if someone doesn’t like what I do or say or how I dress, then I tell them it is their problem not mine. Acceptance of others is important in the world of today. You can’t change other people, you can only change yourself. You can however encourage others to change in good ways so they become better people but they have to do that themselves.
There is a lot more to acceptance than what I have written here. I would love to know how you feel about it.
There is a lot of uncertainty in our world today but what can we be really certain about. Thinking about this I found very little that I was absolutely certain about. For example, the sun rises and sets each day is something we are sure about. There are many things we feel certain about but are not necessarily so, like knowing I will still be here in the morning. Anything can happen to any of us at any time so nothing is certain.
So how do we deal with uncertainty in our lives? Much depends on what we are uncertain about.Where going to events or making new friends is concerned I have a way of dealing with any uncertainty. If asked out somewhere and I say that I’ll think about it, that generally means a no answer. If it is something I really would like to attend then my response would be immediate. That’s about trusting my instinct.
The best way to deal with uncertainty is to live in the now, in the present. Yesterday is history and we can do very little about what happened then. So today is what is important. I do the things I can and enjoy them, mainly, I try not to put off things that I can do today but have to pace myself so I don’t wear myself out. This means that I know that some things may never get done if anything happened to me. But that is life.
There is a lot going on in the world, some of which we don’t really want to think about because the effects of these events is not certain as we do not know exactly what is going on. There is nothing we can do about this until these events happen so there is no point worrying about them. Living in the present and enjoying each day as it comes along is vital. Uncertainty is so much a part of our lives but it does make us think more about ourselves and how we live.
You can of course make plans to deal with what might happen and if that makes you feel better, then do it. I try to plan ahead for some things and make lists of things I need to do to make sure of certain events in the future. When you get older and you realise that your life on earth may end in the next few years then you do make plans so that when you go, it will be easier for others. But even then there is an uncertainty about the timing so living for each day is still important. I read somewhere that you should live each day as if it was your last. A good way to live then!
Extremes are in the news at the moment but they have been around for a very long time. But lets take the weather first as that is very current. There have always been extremes of weather but we seem to be getting more, possibly because the climate is changing. So we have lots of flooding and lots of drought. These bring their own problems, like landslides and forest fires which both devastate the land around them and people’s lives as well as the wildlife which also lives there. But we are unable to change these events so far. However, such events often bring out the best in people and they all help each other to get back what they have lost. But a question here, does it change their lives?
We can look at extremes of beliefs next. There are some very right wing and some very left wing thinkers around. They each have their strong beliefs and many try to get rid of those who don’t agree. This turns into dictatorship and is not good for the many who don’t have the same beliefs. How do we deal with such extremes? Compromise is essential and we all need to think about what is fair, not just to ourselves, but to others who share our planet. What is best for one person is not necessarily any good for another. We are all different with different needs and this needs to be considered at all times.
Sometimes it can be easy to see if something is good for all of us. Take a large car for example, made in this country. That benefits people by giving them a job, it benefits those who buy the car and drive it, therefore benefiting those who maintain the car. But against all of that, we need to consider emissions and air quality. Not easy is it.
I am a great believer in changing what I can and trying to work with what I can’t change. This applies in all parts of life and the ways of my life. I feel that is a start and try to encourage others so that extremist views may at some point become a thing of the past.
When you are surrounded by negativity, staying positive is definitely harder. Each day when I go to sleep I count my blessings and am thankful for all that I have in my life. If I stay in my flat all day and sneak out to the pond once in a while then staying positive is fairly easy. It is when I get talking to some of the others in this retirement village that the negativity creeps in. In a community of this size there are always bound to be those who moan continuously and those who are constant complainers. There are a few who are more positive but they are in the minority.
What is it about people that they are always negative? Nothing is right for them and they constantly go on about various events in a very negative manner. They seem stuck in their lives and unable to move beyond the negativity. I have tried to help with this but some are extremely resistant to change. I wonder what has made them like this? Getting old can be frightening especially if you are ill and/or alone but there are still many things in life which can be enjoyed. There is Bingo for those that enjoy it but some still find things to complain about with the bingo sessions. I really feel for these people as they are missing out on so much enjoyment in their lives. Trying to get them outside in nature by the pond is a no-no even though it is less than five minutes walk away.
So what can I do? I need to stay positive so I can help others but the resistance to any kind of change is so strong that it is unlikely to ever happen. I have lived in other communities but have not seen such a huge amount of negativity as I have here. Is this because the place is so large? Or is it just the people who live here? How do I get them to see that there can be more to life than sitting staring into space? Even a walk around the garden would make a difference. I shall keep trying and smile at them more than I already do.
Many things that happen have repercussions most of which we don’t like or even expect. This last couple of weeks have brought about a large amount of repercussions after the tower block fire. I think that last week I said that misdoings were coming to light much sooner than before and that those who did the misdeeds would have to face up to what they had done.
The repercussions from the fire have shown how much our government and local councils really cared about us. They allowed buildings to be erected without the proper regulations to protect us. I generally keep politics out of my blog but this is enormous and has to be faced. Have you thought how people must feel if they live in a tower block or stay in a hotel or work in a hospital that does not have proper fire safety regulations adhered to during the building process and afterwards?
Any fire is traumatic when unexpected and this was a blaze not just a small fire. It has brought up anger as well as grief in those involved and it also is bringing up grief and anger which has been unresolved in others. But it is bringing to light the facts about the buildings too. Many people are scared to still be living in tower blocks in case there is a fire. It is going to take a long time to make people feel secure in their homes but it will also bring up many other unanswered questions about cuts to services and other things such as our health service.
Maybe it is awakening people to the fact that there are other ways of living where there is an equality and fairness in all dealings After such an event the local community come together to help each other but we should be helping each other all the time. How many more traumatic events do we need to wake everyone up to the fact that there is a better way to live?
We all managed during World War II and housing was found or built soon after the end of the war. What has changed in the last sixty years that we cannot find the way to deal with these events?
Even the Queen commented on the numbers of traumatic events which have occurred over the last few months and how people are coming together to help each other. Traumatic events often trigger a ‘spiritual awakening’ and people become aware of what life is really about. They also begin to see how they have been manipulated by those higher up and in charge. It is not easy to deal with all of this. Not only have they lost someone or a home but they also have to deal with their grief and anger.
One thing I have noticed over recent years is that any misdoing does not remain hidden for long. It soon surfaces and those who did the misdeed have to come forward and face those who were harmed. For many this means going to prison for their misdeeds. It also seems to me that more of us are working together to get changes even basic ones that help us to live better and safer. The truth always comes out so watch out for more and for more traumatic events.
But changing the subject so I end on something more positive, I spent half an hour or more this morning by the local pool which is less than five minutes walk away. It was peaceful, the birds were singing, a man was fishing and I saw damselflies and other insects. The grasses had very heavy seed heads and it was all so refreshing and replenishing for my soul which has felt the sadness and anger of the last weeks.
No questions to ask you this week. I am sure you can think of some yourself but enjoy the photo.
It is over twenty years since I was gifted with Reiki but in the last few years I have almost forgotten about it. I have been busy with other things during the last few years mainly writing my blogs and books. But one day last week I was sitting reflecting on those years when I felt a surge of energy and a feeling that I must come back to Reiki. Talking about this to others I discovered that many of them were also thinking of doing the same whether it was with Reiki or some other form of natural therapy.
I have felt that people are starting to wake up to see that there can be a different world out there. We don’t have to eat processed food, we can grow our own or buy organic food. I know it is generally more expensive but what does your health mean to you? Some foods can be grown in the smallest garden if you make the effort.
I have a problem with most allopathic medicines so have to rely on natural ones and I soon discovered which work for me and which don’t. Every one of us is unique, none of us have the same chemical or physical make-up and we need to bear that in mind when choosing foods and medicines. It is the same with certain foods, which make my illness worse not better so you soon learn to avoid them.
Perhaps it is time we took responsibility for our own bodies and lives and stopped listening to others who try to tell us what to do, what to eat and what to wear. Take time to reflect on your life style. Can you find things that you can change to make your life better? Can you grow some food on your window sill if you don’t have a garden? Can you walk or ride a bike to work instead of using the car? Can you get out into nature and walk through the woods or on the hills? There is so much you can do to lead a better life. Think about it and change what you can change. One must be the change one wishes to see in the world.
Well, I am on the move again this time to a flat/apartment in a retirement village where there is all you need, small shop, cafe, places to sit in the sun and lounge about, hairdresser, etc. It is a lovely place but where I will be living is smaller than where I am now so more items to dispose of. I have already found homes for some of the smaller items but I have larger items of furniture to go as well. This is good as I can hoard things like many of us do. Sometimes we hoard or keep things because they have an emotional link to the past or to someone we knew. So now is the time to let some of those items go.
It made me think about how we also hang on to feelings about events which may have occurred several years or even decades ago and how these feelings affect our current life So I am also looking at this aspect of clearing out and have already changed my perception of some feelings I had about events in the past. This feels so good. It is not good to hang on the feeling of anger when things go wrong as this can make you physically ill. I do think that as we look back at events in our lives we often look at them through rose tinted glasses until the reality finds it way in. So clearing out unwanted feelings about the past is a good thing.
But back to my new place now. Nearby within about a few minutes walk is a small country park with trees and a small pond. I shall be spending time there and hope it will inspire me to keep writing and maybe to do other things. I see this move as an opportunity to live somewhere where the care I might need is there when needed but I have my independence too. It might be a challenge to downsize but I am getting there.
Sorry about the cars in the photo but I love the shape of this tree.
I have got lots of ideas in my head about what to write about this week but where to start? One of the main things that got to me this week was the attitude of those who don’t vote because they say whatever happens won’t affect them. One local seat was lost by fifty votes and I wonder how much difference it would have made if those who did not vote had actually gone and voted. Many years ago only men who owned property could vote and then it became all men as long as they were employed. Eventually women were able to vote as well. We owe it to these ancestors to use our right to vote which they fought for.
Another thing that got to me this week is how brainwashed a lot of people are. They seem to think that what they read in the papers and hear on the television or radio is the truth. They are not able to discern fact from fiction. Our local paper had a wraparound cover the other day paid for by the Tory party. I found it rather offensive but then the newspaper is owned by a large firm who will do anything to get more money. The money that paid for this cover in many other newspapers too, could have gone towards our health service and helped many people.
I try to keep politics out of my writing but I want to see a fairer world where children do not go hungry, where education is good and free and where our health service is available to everyone. We should not be seeing homeless people on the streets or people having to use food banks. As a population we should be moving forward and looking towards a better, fairer future, not moving backwards to what life was like in the Victorian age and before. What went wrong I often ask myself. Where did we become complacent about our government and when did we stop believing that they had our interests at heart? How can we help others to learn to discern truth from lies and find out the best way to get things changed? I’m not sure it will happen in my lifetime but I hope it happens soon so our children and grandchildren have a decent future to look forward to.
Following on from the events of last week I have spent much time pondering how we react to such events. First of all we start to adapt what we do and how we do things. This is essential for survival of course. Often we find we have to compromise by doing different things that we had put on one side for a later time and then of course there is the finding of other ways of doing things.
But these thoughts also bring me to the way we lead our lives. I don’t personally know any one whose life has gone smoothly. We all seem to have times when there are hitches or delays or when we have to change our plans. This is life of course and how we deal with all the hitches and changes is what makes us unique because we don’t all work in the same way. What works for one person does not necessarily work for another.
Looking back at my life I can see many times when I have had to change course as it were. Unexpected events, unexpected results of exams and unexpected changes of jobs are just a few of these. In most cases I either adapted to the changes or found ways of dealing with them that took me in another direction. This of course explains my varied academic achievements from music to science! I have found my life to be a very long learning curve.
What has your life been like? How do you adapt to unforeseen changes or events? Do you compromise in difficult situations? Do you continue to learn each day?
My restrictions on walking this week took me to a tiny garden planted by the residents of that street and called the Jubilee Garden. It won awards over several years and was hard for me to find until the shrubs were pruned and I realised what it was, a little gem in the midst of houses. I might not have found this had my walking not been restricted.