Gratitude is something many of us forget about. At the moment I am feeling very grateful for all the help I received from others this weekend. I have been away on a course and I could not have done the course without the help of others.

I am also grateful for other things, a roof over my head, enough food to eat and enough clothes to wear. There are many people living in our world that do not have these things, many of which are basic to living, such as clean water which we take for granted. I try to think about five different things I am grateful for, each day.

What are you grateful for? And do you let those who help you feel appreciated? Can you help others be grateful for basic things in life?

The photo below was taken this weekend at Denman College where I stayed. I feel grateful to have seen this flower as to me it is very beautiful.


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